Health

Oh, Gosh! I’m Becoming Reflective! Part 2

Ok, here we go. Good news: I woke up this morning and made my bed. Then I put away my clothes. Then I washed the dishes. Then I took a shower. Then I started this blog post. Hey, maybe that admiral guy and that world famous psychologist were on...

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Oh, Gosh! I’m Becoming Reflective!

I should have said, “Oh, God,” but I did not want to take to Lord’s name in vain. I have a friend from the bible belt and he got bent that I said darn. I want him to read this so I decided to be right. The eight people...

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Make Your Bed!

I decided, today, to make a life change. Every morning I am going to get up and run before work. Why? Because I decided that, in the morning, before I do anything, I am going to do something for me and complete my daily task. Yes, I want to...

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We Have Become a World of Ink and Holes

Josie and I were at the gas station, getting some coffee this morning. We got in line to pay and Josie says to me, “Why?” I think I know what she is talking about (we do have that kind of relationship where telepathy binds us). In front of us...

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Update: The First Race

Josie has never run a marathon. I thought this would be a huge missing piece in her life so I decided to sign her up for one. I also though it was going to be a good idea for me to move forward and try to get myself back...

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Weekend Hike: South Clevenger Canyon Trail

Josie and I decided to go on a hike on Sunday. This turned out to be easier said than done. I thought Josie was going to kill me (though none of it was really my fault). First, I wanted to go on the Orozco Truck Trail, a 14-mile trail through the hills...

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My Favorite Running Manuals

I was on Twitter today and I saw a post about the best running books out there. I thought this was quite a coincidence because I am finishing up on my favorite running book now (again, I might add). Of course, I posted my three favorites. But, long after I posted, I realized that I...

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F**k, I Gotta Run: A Love Story

I am a runner. If you have read any of my previous blogs, you will know that. I have been since the age of 14. Running and I have a relationship, much like a husband and wife. At first, there is that lust stage (which is a very short period...

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Race Report: The San Diego 50 Mile, Part 3

This is the last part of my race report. This part will be a lot shorter and will just go over the damage that occurred (blisters and so forth) and lessons learned. I use this simply to remind myself of what I need to do next time I race...

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Race Report: The San Diego 50 Mile, Part 2

The first section of the report about the San Diego 50 mile race mainly covered the course. When I reached the halfway point, describing the course in reverse seems kind of worthless. Seeing that I was suffering to the point of quitting, I am going to go over what...

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