Sometimes, I have a tendency to not look at life in a three dimensional way. What does that mean? It means I concentrate on one or two things but forget that there are a lot more things going on that I am neglecting. Between family, work and my girlfriend,...

What an Exciting Night!
I love election nights. It is the only night where I can stare at a news network (or a few networks) for an entire night. Throw in Twitter and messaging with some friends and it is a regular party. Yesterday, I ended up going to a movie with my...

What to Expect
This presidential election has a lot at stake. At least two supreme court justices will need to be picked, maybe three. There is the way with ISIS. Issues with Russia, China, North Korea and Iran. We need to mend fences with Israel. We have a weak economy and a...

Book Review: The Book of Questions
I have a girlfriend and she has two kids. They are 12 and 10 years old. They do not know me and I do not know them. For me, that is stress. For them, that is distrust. They are good kids and have begun to get used to me....

Some Syndromes Ain’t Really Syndromes
I am in the bathroom staring at the wall. The wall was made of that stucco stuff that is spattered on the dry wall, giving it a texture. I scan the wall, looking hard for a pattern that I can focus on. After about ten seconds, I find one....

I Ate…What?!
This weekend, I went out and did a lot of things that I had never done before. Some things I understood what the outcome would be, some things were sprung on me without my knowledge. It is still a toss up as to whether I will ever trust my...

OK. This Is What I Am Going To Do…
Over the last few days, I have been lost. I have absolutely no idea what to write about. Because of that, I have procrastinated on writing much of anything. And I need to continue to write. Do I write about something I have done? About Politics? Another movie review?...

F*** My Life! I’m Old!
Today was very traumatic. For the last ten years, I knew I was getting up there in age. But I was good with that. Sort of. I hid my age. But, today, I cannot hide it anymore. There is no way. It’s all down hill. And, to that I...

The Real Way to Lose Weight and Get in Shape – Part 5: Hundred Healthy Foods
Here is a short list of healthy foods. These are known as super foods. Each has huge health benefits. Be aware that these are not the only foods out there. There are plenty. Just remember that any food has benefits as long as it is lower in fat (has...

The Real Way to Lose Weight and Get in Shape – Part 4: The Diet
My routine was simple. I would wake up in the morning and skip breakfast. Go to work and get hungry by about 9 AM, so I would search the office for food. There was always something: doughnuts, bagels or pastries of some kind. If, on the off chance, there...
