How to…

My Favorite Running Manuals

I was on Twitter today and I saw a post about the best running books out there. I thought this was quite a coincidence because I am finishing up on my favorite running book now (again, I might add). Of course, I posted my three favorites. But, long after I posted, I realized that I...

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Unsung Brilliance

So it has been nine days since I quit chewing tobacco and I still have minor cravings. Not even a tenth as bad as they were but I am feeling that the best thing I can do is use some sort of substitute to satisfy the oral fixation (folks,...

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