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Get the Right Shoes!

Throughout all the years of running, I never got the concept of “picking up the right pair of shoes”. I always bought shoes that were recommended and dealt with any discomfort that may have arised. No biggie. With a 5K, 10K or half marathon I never had an issue with...

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Here We Go Again!

Hello all! I’m back! With a new site name, a new site and, hopefully, much better content and formatting. It is going to take me a bit to get used to these site creation tools so be patient. I will add content but it might take me a bit...

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